Saturday, October 12, 2013

Pumpkin Chili


PUMPKIN CHILI
recipe courtesy of Rachel

INGREDIENTS
·         2 Tbsp olive oil
·         1 small onion, chopped
·         1 green bell pepper, cored, seeded and chopped
·         1 jalapeno, seeded and finely chopped
·         2 cloves garlic, finely chopped
·         1 lb. ground chicken, turkey, or beef (I used turkey)
·         2 cans (15 oz.) diced tomatoes with liquid
·         1 15 oz. can pumpkin puree
·         2 C chicken broth
·         1 Tbsp chili powder
·         2 tsp cumin
·         1/2 tsp salt
·         1 can kidney beans
·         1 can white kidney beans
INSTRUCTIONS
·         Heat oil in large pot and add in onion, green pepper, jalapeno, and garlic. Saute until tender.
·         Add in turkey and cooked until browned.
·         Add in tomatoes, pumpkin, chicken broth, chili powder, cumin, salt. Bring to a boil.
·         Add beans and reduce heat.
·         Cover and simmer, stir occasionally for 30 minutes or more.

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